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Programs

Whether your looking for a Dynamic Cardio Group Fitness Class or a Stretch and Flexibility class to unwind and relax, Or if you would like to focus on one-on-one training, we offer sculpting, soul filled sessions focusing on form and technique incorporating Cardio, Pilates, Stretch & Flexibility fusion workouts.
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Moyo Stretch & Flexibility  10.15 - 11.15 am
                                Fridays
Achieve the stretch, strength and flexibility you’ve been searching for.
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Whatever your training goals, together we can achieve them!
On site or at your home
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