Moyo Personal Training

 

I recognise that everyone is an individual and a bespoke personal training programme can really help to achieve your goals! 

Your exercise regime should be designed around you – your lifestyle, fitness goals and personal situation. My approach is focused on listening, with my work-out plans being led by your needs and availability. 

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Specifically tailored for you, taking into account your current fitness level, you will be guided through a programme of health and fitness development.​ Your sessions will be designed to be progressive and challenging taking you through all aspects of fitness development such as strength, mobility, flexibility and cardiovascular exercise making you stronger, leaner, more flexible and agile. 

 

My commitment, alongside your own, will deliver great results!

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